Welcome to Gillian's Holistic CBT Therapy Practice
Holistic CBT is a comprehensive approach to therapy that goes beyond traditional methods. Accredited psychotherapist Gillian Levy combines evidence-based Cognitive Behavioral Therapy (CBT) techniques with her complementary holistic practices. Through personalised sessions, she aims to empower and guide you towards emotional well-being and personal growth.
Services
Gillian's CBT
Cognitive Behavioural Therapy sessions provide practical tools to identify and change negative thought patterns, helping you develop healthier coping strategies.
Soundbathing
Experience deep relaxation and healing through transformative Soundbaths, which use soothing sounds to promote balance and reduce stress.
Frequently Asked Questions
About Gillian
Gillian, a BABCP accredited psychotherapist, combines her many years' expertise in Cognitive Behavioural Therapy with complementary holistic techniques to offer a unique approach to therapy.
Integrating methods such as Soundbaths, Forest bathing, Energy Healing, Hypnosis and Meditation, Gillian tailors each session to meet the specific needs of her clients. With a focus on empowering individuals, her aim is to guide them towards lasting positive change and well-being.
“Working with Gillian has been a life-changing experience. Her unique blend of CBT and holistic techniques has helped me overcome my anxiety and find inner peace. I highly recommend her services!”
— S. Thompson
Many more testimonials on request, we understand ifyou need reassurance from other clients.
Call or Email today
Give Gillian a call on 07958770827
Email her directly on gilliancbt@googlemail.com
Or click in the fields below to send an email via website admin.
(NOTE; may take a day or two to respond)
10 Rofant Road
NORTHWOOD, Middlesex
London HA6 3BE
07958 770827
gilliancbt@googlemail.com
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